Migraine Update

Studies linking the onset of migraines to certain food such as chocolate, red wine, and aged cheese have not proved to be related. In a recent study, 90 of 100 people self-diagnosed sinus headaches were found to have migraines. They feel most “sinus” headaches are really migraines. Things that actually caused or aggravated migraines included positive or negative stress, weather changes, estrogen withdrawal, fatigue and sleep disturbances, as well as overuse of over-the-counter pain medication.